It never gets easier but you do get tougher.

This quote is definitely ringing true for me. Nothing is getting any easier any time soon, but I am getting fitter and more disciplined. Even though I have a super long way to go, I'm on the road and that's what counts! (bye bye tridaily crossiants in Paris)

Yesterday's workout what Bootcamp. Again, totally stoked that it is different every time. This was hardd with more running than usual I think. Or I found the running harder or something. Either way it was hard. My neck muscles and the muscles just below my neck were in a lot of pain as well, I think from the push presses from the day before, or perhaps the cleans. Either my technique was way off for the cleans and that's what has caused the pain OR I overdid the push presses OR none of the above and I just haven't used those muscles in a long time and forgot what it feels like for them to be sore. The bootcamp sesh was a whole lot of running, burpees, jump squats and running. We also have to do jack-knives several times which I realised I am completely crap at. Definitely need to improve.

Food intake:

half a bowl of fibre bites cereal
1 egg
tapas plate shared with Teek made by us (carrot sticks, celery, red capsicum, brie cheese and crackers and this freaking goddamn amazing dip that I could eat forever made of avodaco, red onion and tomato)
Strawberries
Bowl of Country Ladle chicken and corn soup
beans, asparagus, broccoli, corn and a pork chop for dinner

I walked from work to a different train station after work yesterday as well which was a nice way to wind down at the end of the day, it's 3km and took about half an hour or so. Maybe less, I wasn't paying enough attention.

ALSO I put a message out to some of my friends asking them if they were keen to start working out together at the park or the beach or something (mainly cos it's kind of boring by myself) and they all said they were keen! Which I was very excited about. The plan is to meet up twice a week, I'll plan the sessions and then we can all do it together. It is so much easier to get out of  bed in the morning if you are meeting somebody so I am very pumped.