not going to bother with anything but the facts:
i have had the flu for 8 weeks, have not worked out much at all in the last 3 weeks, went on a 5 night bender consuming copious amounts of alcohol which both destroyed my body and calorie intake but also meant there was no way i was physically able to do anything but wake up and go to work. it's all over red rover and we're back on the horse. cycle class at 6.05am tomorrow, get pumped.
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